Find the right level of support
HealMeal helps you understand your body over time. Choose the support that fits where you are today.
Getting Started
Build confidence at your own pace
What's included:
- Full access to Meal Planner for your first 14 days
- Full access to Journal for your first 14 days
- 10 personalized recipes to explore
- 1 new recipe each week after
- Low-FODMAP food lookup
- Basic ingredient guidance
After your first two weeks:
- Meal Planner becomes limited
- Journal stays available for logging
- Pattern insights unlock with Plus
Take your time. Your history is always saved, and you can upgrade whenever you're ready.
Monthly Support
A good way to start while you're still exploring
You can try, but insight takes time
What's included:
- Unlimited personalized meal planning
- Full journal access with symptom tracking
- Symptom-aware ingredient signals
- Smart swaps and alternatives
- Meal history and shopping list generation
Good to know:
Monthly support works well for short-term focus. Long-term patterns become clearer with consistency over time.
Year of Support
Steady guidance as your body teaches you
This is steady, reversible, supported care
What's included:
- Unlimited personalized meal planning
- Full journal access with long-term history
- All support features, consistently available
- Pattern insights that improve over months, not days
- Priority support when you need it
Why a year matters:
Gut patterns take time to emerge. A full year gives your body and HealMeal time to work together.
30-day satisfaction guarantee. Cancel anytime.
Why continuity matters: Your body's patterns reveal themselves slowly. The longer you and HealMeal work together, the more clearly you'll understand what helps you feel your best.